When starting this supplement program it is best to take 1/2 the dosage (Startup Dose) for at least a week, with the dosage being split into two dosages; half at breakfast and half at dinner. Then slowly start increasing to the full recommended amount (Maintenance Dose). If you are using the product to target a specific disease or to combat an impaired immune system switch to the Therapeutic Dose. Please note that the Therapeutic Dose should only be taken on a temporary basis (no longer than 6-8 weeks) before returning to the Maintenance Dose.

If at any time you experience headaches, body aches, diarrhea, or upset stomach; cut your dosage in half and slowly build back up. If you're experiencing any of these problems, it's because your body is cleansing and throwing off toxins too rapidly, that's why it's important to cut back on the dosage.

• Startup Dose: 1/2 Tbsp. Ultra, 1 capsule Multi-Efa, 3 capsules Butcher's Broom, 1 capsule Horsechestnut Extract (take with water), 1 capsule Citrus Bioflavonoid Caps, and 1 capsule Fiber Food Caps (the bottle suggests 18 per day but for this program that many are not needed). For our suggestions on when and how to take each product please see the following:
  
  

  With Morning Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Butcher's Broom, 1 capsule Horsechestnut Extract (take with water), 1 capsule Citrus Bioflavoniod Caps, and 1 capsule Fiber Food Caps (see note above).
  
  

  ---

  
  
• Maintenance Dose: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA, 6 capsules Butcher's Broom, 2 capsules Horsechestnut Extract (take with water), 1-2 capsules Citrus Bioflavonoid Caps, and 1 capsule of Fiber Food Caps (the bottle suggests 18 per day but for this program that many are not needed). For our suggestions on when and how to take each product please see the following.

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 2 capsules Butcher's Broom, 1 capsule Horsechestnut Extract (take with water), and 1 capsule Citrus Bioflavonoid Caps.
  
  

  With Afternoon Meal: 2 capsules Butcher's Broom
  
  

  With Evening Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 2 capsules Butcher's Broom, 1 capsule Horsechestnut Extract (take with water), 1 capsule Citrus Bioflavonoid Caps, and 1 capsule Fiber Food Caps.
  
  

  ---

  
  
• Therapeutic Dose: 2 Tbsp. Ultra, 4 or more capsules of Multi-EFA, 12 capsules Butcher's Broom, 4 capsules Horsechestnut (take with water), 2-4 capsules Citrus Bioflavonoid Caps, and 2 capsules Fiber Food Caps (the bottle suggests 18 per day but for this program that many are not needed). Please note that this dose should not be maintained for more then 6-8 weeks. For our suggestions on when and how to taken each product please see the following:
  
  

  With Morning Food: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA, 6 capsules Butcher's Broom, 2 capsules Horsechestnut (take with water), 1-2 capsules Citrus Bioflavonoid Caps, and 1 capsule Fiber Food Caps (see note above).
  
  

  With Evening Meal: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA, 6 capsules Butcher's Broom, 2 capsules Horsechestnut (take with water), 1-2 capsules Citrus Bioflavonoid Caps, and 1 capsule Fiber Food Caps (see note above).