When starting this supplement program it is best to take 1/2 the dosage (Startup Dose) for at least a week, with the dosage being split into two dosages; half at breakfast and half at dinner. Then slowly start increasing to the full recommended amount (Maintenance Dose). If you are using the product to target a specific disease or to combat an impaired immune system switch to the Therapeutic Dose. Please note that the Therapeutic Dose should only be taken on a temporary basis (no longer than 6-8 weeks) before returning to the Maintenance Dose.

If at any time you experience headaches, body aches, diarrhea, or upset stomach; cut your dosage in half and slowly build back up. If you're experiencing any of these problems, it's because your body is cleansing and throwing off toxins too rapidly, that's why it's important to cut back on the dosage.

• Startup Dose: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 2 or more capsules of D Stress, 1/4 tsp of Viva La Creme Progesterone Creme (applied externally daily for the first 3 months of use). For our suggestions on when and how to take each product please see the following.
  
  

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule D Stress, 1/4 tsp Viva La Creme Progesterone Creme (see note above).
  
  

  With Evening Meal: 1 capsule D Stress.
  
  

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• Maintenance Dose: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA, 4 or more capsules of D-Stress, and 1/4 tsp of Viva La Creme Progesterone Creme (applied externally daily for the first 3 months of use). For our suggestions on when and how to take each product please see the following.

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 2 capsules D Stress, 1/4 tsp. Viva La Creme (see note above).
  
  

  With Evening Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 2 capsules D Stress.
  
  

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• Therapeutic Dose: 2 Tbsp. Ultra, 4 or more capsules of Multi-EFA, 8 or more capsules of D-Stress, and 1/4 tsp. Viva La Creme (applied externally daily for the first 3 months of use). Please note that this dose should only be maintained for a maximum of 6-8 weeks. For our suggestions on when and how to take each product please see the following.
  
  

  With Morning Meal: 1 Tbsp. Ultra, 2 capsules of Multi-EFA, 4 capsules of D Stress, and 1/4 tsp. Viva La Creme (see not above).
  
  

  With Evening Food: 1 Tbsp. Ultra, 2 capsule of Multi-EFA, 4 capsules of D Stress.
  
  

• Startup Dose: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, and 2-3 capsules of IntiMax 24-7 (take the dosage for this product 30 minutes prior to intimate activity, take the doses for Ultra and Multi-EFA daily). For our suggestions on when and how to take each product please see the following.
  
  

  With Morning Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 2-3 capsules IntiMax 24-7 (see note above).
  
  

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• Maintenance Dose: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA and 2-3 capsules of IntiMax 24/7 (take the dosage for this product 30 minutes prior to intimate activity). For our suggestions on when and how to take each product please see the following.

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA and 2-3 capsules of IntiMax 24/7 (take the dosage for this product 30 minutes prior to intimate activity, take the doses for Ultra and Multi-EFA daily).
  
  

  With Evening Meal: 1/2 Tbsp. Ultra and 1 capsule Multi-EFA.
  
  

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• Therapeutic Dose: 2 Tbsp. Ultra, 4 or more capsules of Multi-EFA and 4-6 capsules of IntiMax 24-7 (take the dosage for this product 30 minutes prior to intimate activity, take the doses for Ultra and Multi-EFA daily). Please note that this dose should not be maintained for more then 6-8 weeks.
  
  

  With Morning Food: 1 Tbsp. Ultra, 2 capsules Multi-EFA, 4-6 capsules of IntiMax 24/7 (see note above).
  
  

  With Evening Meal: 1 Tbsp. Ultra, 2 capsules Multi-EFA.