When starting this supplement program it is best to take 1/2 the dosage (Startup Dose) for at least a week, with the dosage being split into two dosages; half at breakfast and half at dinner. Then slowly start increasing to the full recommended amount (Maintenance Dose). If you are using the product to target a specific disease or to combat an impaired immune system switch to the Therapeutic Dose. Please note that the Therapeutic Dose should only be taken on a temporary basis (no longer than 6-8 weeks) before returning to the Maintenance Dose.

If at any time you experience headaches, body aches, diarrhea, or upset stomach; cut your dosage in half and slowly build back up. If you're experiencing any of these problems, it's because your body is cleansing and throwing off toxins too rapidly, that's why it's important to cut back on the dosage.

• Startup Dose: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Enzyme Plus, 1 capsule European Chicken Cartilage. For our suggestions on when and how to take each product please see the following.
  
  

  With Morning Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Enzyme Plus, 1 capsule European Chicken Cartilage.
  
  

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• Maintenance Dose: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA, 3 or more capsules of Enzyme Plus, and 1-3 capsules of European Chicken Cartilage. For our suggestions on when and how to take each product please see the following.

  With Morning Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Enzyme Plus, 1 capsule European Chicken Cartilage.
  
  

  With Afternoon Food: 1 capsule Enzyme Plus, 1 capsule European Chicken Cartilage.
  
  

  With Evening Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule of Enzyme Plus, 1 capsule European Chicken Cartilage.
  
  

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• Therapeutic Dose: 2 Tbsp. Ultra, 4 or more capsules of Multi-EFA, 6 or more capsules of Enzyme Plus, and 3-6 capsules of European Chicken Cartilage. Please note that this dose should not be maintained for more then 6-8 weeks.
  
  

  With Morning Meal: 1 Tbsp. Ultra, 2 capsules Multi-EFA, 3 capsules Enzyme Plus, 1-3 capsules of European Chicken Cartilage.
  
  

  With Afternoon Meal: 1 capsule European Chicken Cartilage (if you've chosen to go with the 3 per day dosage, if you've chosen the 6 per day dose skip the afternoon dose.)
  
  

  With Evening Meal: 1 Tbsp. Ultra, 2 capsules Multi-EFA, 3 capsules Enzyme Plus, and 1-3 capsules of European Chicken Cartilage.