When starting this supplement program it is best to take 1/2 the dosage (Startup Dose) for at least a week, with the dosage being split into two dosages; half at breakfast and half at dinner. Then slowly start increasing to the full recommended amount (Maintenance Dose). If you are using the product to target a specific disease or to combat an impaired immune system switch to the Therapeutic Dose. Please note that the Therapeutic Dose should only be taken on a temporary basis (no longer than 6-8 weeks) before returning to the Maintenance Dose.

If at any time you experience headaches, body aches, diarrhea, or upset stomach; cut your dosage in half and slowly build back up. If you're experiencing any of these problems, it's because your body is cleansing and throwing off toxins too rapidly, that's why it's important to cut back on the dosage.

• Startup Dose: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall, 1 capsule Enzyme Plus. For our suggestions on when and how to take each product please see the following:
  
  

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall, 1 capsule Enzyme Plus.
  
  

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• Maintenance Dose: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA, 3 capsules Total Recall, and 3 or more capsules of Enzyme Plus. For our suggestions on when and how to take each product please see the following:

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall and 1 capsule of Enzyme Plus.
  
  

  With Afternoon Meal: 1 capsule Total Recall and 1 capsule of Enzyme Plus.
  
  

  With Evening Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall and 1 capsule Enzyme Plus.
  
  

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• Therapeutic Dose: 2 Tbsp. Ultra, 4 or more capsules of Multi-EFA, 6 capsules Total Recall, and 6 or more capsules of Enzyme Plus. Please not that this dose should not be maintained for more then 6-8 weeks. For our suggestions on when and how to take each product please see the following.
  
  

  With Morning Meal: 1 Tbsp. Ultra, 2 capsules Multi-EFA, 3 capsules Total Recall, 3 capsules Enzyme Plus.
  
  

  With Evening Meal: 1 Tbsp. Ultra, 2 capsules Multi-EFA, 3 capsules Total Recall, 3 capsules Enzyme Plus.
  
  

• Startup Dose: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall, 1 capsule Enzyme Plus, 1 tablet TMG, and 1 tablet ALC Fuel. For our suggestions on when and how to take each product please see the following.
  
  

  With Morning Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall, 1 capsule Enzyme Plus, 1 tablet TMG, and 1 tablet ALC Fuel.
  
  

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• Maintenance Dose: 1 Tbsp. Ultra, two or more capsules of Multi-EFA, 3 capsules Total Recall, 3 or more capsules of Enzyme Plus, 2 tablets TMG, and 1-2 tablets of ALC Fuel. For our suggestions on when and how to take each product please see the following:

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall, 1 capsule of Enzyme Plus, 1 tablet TMG, 1 tablet of ALC Fuel.
  
  

  With Afternoon Meal: 1 capsule Total Recall and 1 capsule of Enzyme Plus.
  
  

  With Evening Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Total Recall, 1 capsule Enzyme Plus, 1 tablet TMG, 1 tablet ALC Fuel.
  
  

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• Therapeutic Dose: 2 Tbsp. Ultra, 4 or more capsules of Multi-EFA, 6 capsules Total Recall, 6 or more capsules of Enzyme Plus, 4 tablets TMG, and 2-4 tablets of ALC Fuel. Please note that this dose should not be maintained for longer then 6-8 weeks. For our suggestions on when and how to take each product please see the following:
  
  

  With Morning Meal: 1 Tbsp. Ultra, 2 capsules Multi-EFA, 3 capsules Total Recall, 3 capsules Enzyme Plus, 2 tablets TMG, 1-2 tablets of ALC Fuel.
  
  

  With Evening Meal: 1 Tbsp. Ultra, 2 capsules Multi-EFA, 3 capsules Total Recall, 3 capsules Enzyme Plus, 2 tablets TMG, 1-2 tablets of ALC Fuel.